1+ week, 3+ day ago  (538+ words) That is how Port Macquarie Gymnastics Club member Matilda Ray described the benefits of the sport. Matilda, 17, started with the club when she was seven, and has not looked back. "I just hopped through sports. I kept doing cartwheels on…...

11+ mon, 1+ week ago  (309+ words) Rhiannan Iffland's dominance as the best female high-diver on the planet has continued with her fifth straight gold medal at the World Aquatics Championships in Singapore. The Lake Macquarie 33-year-old went into the championships with a target on her back,…...