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News
From Olympic tears to 2028 ambition: The Johanita Scholtz Albertse story
5+ hour, 10+ min ago (663+ words) 25 August 2026 11:39 Reiger Park shooting: Accused lean on CCTV footage to clear them of killing cops and civilians 25 August 2026 11:04 Brown Mogotsi presents new address details to Johannesburg court for bail For South African badminton star Johanita Scholtz Albertse, reaching the elite…...
From bridal gowns to barbells: The powerful two worlds of weightlifter Laryne Jefferies
1+ mon, 1+ week ago (698+ words) 14 July 2026 06:04 How to prepare your roses for spring 14 July 2026 06:03 Study shows Australian huntsman spider reaching speed of 3.59m/second 14 July 2026 05:57 CoCT inability to meet demand for security escorts ‘delays’ municipal repairs South African weightlifter Laryne Jefferies competed at the 2023 Commonwealth Games....
From CrossFit to the world stage: The inspiring rise of Cheyenne Smith
1+ mon, 2+ week ago (641+ words) 9 July 2026 02:34 ‘Govt must close the tap that keeps refilling the pool of illegal guns’ – Gun Free SA For South African weightlifter Cheyenne Smith, the journey to the elite international stage began not in a formal training academy but in a…...