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News
Dominique Kyriacou finds success through discipline and determination
5+ hour, 16+ min ago (370+ words) For Dominique Kyriacou, discipline is not simply about following a training schedule. It is about turning up, putting in the work and continuing to push yourself even when you do not feel like it. That mindset has helped the NeoKo…...
Phooko chuffed with world juniors performance
23+ hour, 36+ min ago (456+ words) Kempton Park jumper Kenneth Phooko is happy with his performance at the World Athletics Junior Championships in Eugene, insisting that the work for the 2028 competition starts now. “My mind is definitely there. We are going to start preparing for 2028 now,…...
Chartwell gymnast sets her sights on district success
6+ day, 39+ min ago (406+ words) At 11 years old, Chartwell gymnast Gianna Menikou is already making her mark in the gymnastics world, combining dedication, resilience, and a passion for the sport as she prepares for the upcoming districts competition. Gianna recently claimed overall first place in…...
Koekemoer honoured as acrobatic gymnastics coach of the year
1+ week, 2+ day ago (578+ words) Armand Koekemoer has described being named Gymnastics South Africa’s acrobatic gymnastics coach of the year at the federation’s annual awards on July 25 as a tremendous honour. The accolade follows an outstanding season in which Koekemoer guided Kenneth Hart and Anchè…...
Woodlands rhythmic gymnast makes it to nationals
1+ week, 5+ day ago (290+ words) CHLOE Ndaba of Woodlands is preparing to take her talent to the national stage when she represents KZN at the Gymnastics National Championships in Cape Town from September 23-29. Also read: The Bluff rhythmic gymnast bags 3 silver medals The 11-year-old rhythmic…...
Local gymnastics stars take top honours at Gymnastics SA awards
1+ week, 6+ day ago (421+ words) Local gymnasts Kenneth Hart and Anchè Davidson, together with their coach Armand Koekemoer, were recognised for an outstanding year when they received top honours at the Gymnastics SA annual awards held at the National Training Centre in Centurion on July…...
Gymnasts honoured at national awards
2+ week, 1+ hour ago (418+ words) Local gymnasts Kenneth Hart and Anchè Davidson, together with their coach Armand Koekemoer, were recognised for an outstanding year when they received top honours at the Gymnastics SA annual awards held at the National Training Centre in Centurion on July…...
Local coach Koekemoer named Gymnastics SA coach of the year
2+ week, 2+ hour ago (588+ words) Armand Koekemoer has described being named Gymnastics South Africa’s acrobatic gymnastics coach of the year at the federation’s annual awards on July 25 as a tremendous honour. The accolade follows an outstanding season in which Koekemoer guided Kenneth Hart and Anchè…...
Local gymnastics trio honoured at Gymnastics SA awards
2+ week, 5+ hour ago (416+ words) Local gymnasts Kenneth Hart and Anchè Davidson, together with their coach Armand Koekemoer, were recognised for an outstanding year when they received top honours at the Gymnastics SA annual awards held at the National Training Centre in Centurion on July…...
Gymnast Hart elated to compete at maiden world championships
2+ week, 3+ day ago (516+ words) There was a time when gymnast Kenneth Hart believed he would never wear the green and gold. As a junior, he watched teammates earn national colours while he continued chasing a dream that always seemed just out of reach. The…...