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News
Dominique Kyriacou finds success through discipline and determination
2+ week, 6+ day ago (370+ words) For Dominique Kyriacou, discipline is not simply about following a training schedule. It is about turning up, putting in the work and continuing to push yourself even when you do not feel like it. That mindset has helped the NeoKo…...
Phooko chuffed with world juniors performance
2+ week, 6+ day ago (456+ words) Kempton Park jumper Kenneth Phooko is happy with his performance at the World Athletics Junior Championships in Eugene, insisting that the work for the 2028 competition starts now. “My mind is definitely there. We are going to start preparing for 2028 now,…...
Chartwell gymnast sets her sights on district success
3+ week, 4+ day ago (406+ words) At 11 years old, Chartwell gymnast Gianna Menikou is already making her mark in the gymnastics world, combining dedication, resilience, and a passion for the sport as she prepares for the upcoming districts competition. Gianna recently claimed overall first place in…...
Summit's rising gymnasts deliver in Centurion
2+ mon, 2+ week ago (151+ words) Gymnasts from the Summit Gymnastics Club returned with an impressive medal haul from the Gauteng Festival, where they showcased their talent. The competition took place from June 12 to 15 at the National Training Centre in Centurion. According to club owner Lauren…...
Nigel Gymnastics trio qualify to represent Ekurhuleni at Gauteng Provincial competition
1+ week, 1+ day ago (153+ words) The competition provided an opportunity for the gymnasts to showcase their skills against some of the district’s best, with three Nigel Gymnastics athletes earning Ekurhuleni colours. Liezl Maritz, Sinentokozo Mpulo and Joanika Du Plessis have all qualified to represent Ekurhuleni…...
Ayanda Allie goes green: Former Bosa member joins Mashaba's ActionSA
1+ mon, 1+ week ago (536+ words) New ActionSA member Ayanda Allie. Picture: Supplied / ActionSA ActionSA has confirmed the political signing of an established face in South Africa’s current affairs sphere. Build One South Africa’s loss was Herman Mashaba’s gain as he announced that Ayanda Allie would…...
Nigel Gymnastics Club quartet secure Ekurhuleni colours after impressive district performances
2+ week, 5+ day ago (252+ words) Four gymnasts from the Nigel Gymnastics Club have earned the right to represent Ekurhuleni at the Gauteng Provincial Competition after producing impressive results at the Gymnastics District Qualifier in Eldoraigne, Pretoria, on August 7 and 8. The district competition was particularly significant,…...
Koekemoer honoured as acrobatic gymnastics coach of the year
4+ week, 21+ hour ago (578+ words) focused on reinforcing the importance of teamwork, communication and trust. “Our main focus has been helping...as two individual gymnasts. Building trust, communication and consistency has been just as important...
Local coach Koekemoer named Gymnastics SA coach of the year
1+ mon, 2+ day ago (588+ words) focused on reinforcing the importance of teamwork, communication and trust. “Our main focus has been helping...as two individual gymnasts. Building trust, communication and consistency has been just as important...
Local gymnastics trio honoured at Gymnastics SA awards
1+ mon, 3+ day ago (416+ words) Local gymnasts Kenneth Hart and Anchè Davidson, together with their coach Armand Koekemoer, were recognised for an outstanding year when they received top honours at the Gymnastics SA annual awards held at the National Training Centre in Centurion on July…...